As we get older it seems so hard to find the time to keep up with the commitments to ourselves. I am so familiar with this. Every January I promise myself that I’m going to take better care of myself. I set goals and start off so well and then I turn around and wonder what happened to my determination.
I am sure we all know what I’m talking about. Find ways to remind yourself of taking time for you. Unfortunately I got reminded quickly of why I wanted to take better care of myself when I saw a photo of me this weekend - as my mother always said – if you don’t have your health you don’t have much.